Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 195.4 | Total Fat | 1.9 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,415.4 mg |
| Potassium | 60.6 mg |
| Total Carbohydrate | 30.3 g |
| Dietary Fiber | 12.0 g |
| Sugars | 8.1 g |
| Protein | 15.9 g |
| Vitamin A | 8.0 % | Vitamin B-12 | 40.4 % |
|---|---|
| Vitamin B-6 | 15.2 % |
| Vitamin C | 6.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 3.5 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 10.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 5.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 3.1 % |
| Selenium | 0.0 % |
| Thiamin | 10.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fast and Easy Vegetarian Chili
View the full Fast and Easy Vegetarian Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fast and Easy Vegetarian Chili
52 calories of Goya Black Beans, (0.29 cup)
40 calories of Morning Star Meal Starter-Crumbles, (0.33 cup)
27 calories of Goya Dark Red Kidney Beans, (0.15 cup)
27 calories of Goya, White beans, (0.15 cup)
27 calories of Pace Chunky Salsa - Mild, (5.33 tbsp)
13 calories of Pacific Natural Foods Organic Crushed Tomatoes, (0.67 serving)
10 calories of McCormick Chili Seasoning Mix, (0.33 tbsp)
Calories per serving of Fast and Easy Vegetarian Chili
52 calories of Goya Black Beans, (0.29 cup)
40 calories of Morning Star Meal Starter-Crumbles, (0.33 cup)
27 calories of Goya Dark Red Kidney Beans, (0.15 cup)
27 calories of Goya, White beans, (0.15 cup)
27 calories of Pace Chunky Salsa - Mild, (5.33 tbsp)
13 calories of Pacific Natural Foods Organic Crushed Tomatoes, (0.67 serving)
10 calories of McCormick Chili Seasoning Mix, (0.33 tbsp)
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