Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 83.6
Total Fat 1.7 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 95.2 mg
Potassium 227.2 mg
Total Carbohydrate 16.5 g
Dietary Fiber 2.5 g
Sugars 12.2 g
Protein 4.4 g
Vitamin A 52.6 %
Vitamin B-12 0.0 %
Vitamin B-6 5.5 %
Vitamin C 46.6 %
Vitamin D 62.5 %
Vitamin E 29.6 %
Calcium 14.8 %
Copper 4.6 %
Folate 2.9 %
Iron 13.6 %
Magnesium 3.9 %
Manganese 1.1 %
Niacin 2.4 %
Pantothenic Acid 1.3 %
Phosphorus 2.9 %
Riboflavin 2.8 %
Selenium 0.7 %
Thiamin 3.2 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in MANGO SMOOTHIE

View the full MANGO SMOOTHIE Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of MANGO SMOOTHIE

54 calories of Mangos, (0.50 cup, sliced)

15 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (4 oz)

10 calories of Lifes Greens, (0.50 tbsp)


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