Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
| Calories | 119.8 | Total Fat | 5.1 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 18.6 mg |
| Sodium | 47.0 mg |
| Potassium | 108.8 mg |
| Total Carbohydrate | 16.3 g |
| Dietary Fiber | 2.0 g |
| Sugars | 6.5 g |
| Protein | 3.3 g |
| Vitamin A | 4.3 % | Vitamin B-12 | 0.7 % |
|---|---|
| Vitamin B-6 | 2.3 % |
| Vitamin C | 0.3 % |
| Vitamin D | 0.2 % |
| Vitamin E | 0.6 % |
| Calcium | 4.2 % |
| Copper | 6.6 % |
| Folate | 0.9 % |
| Iron | 3.2 % |
| Magnesium | 3.0 % |
| Manganese | 4.6 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 4.2 % |
| Riboflavin | 3.8 % |
| Selenium | 1.4 % |
| Thiamin | 1.4 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fig And Chevre Squares
View the full Fig And Chevre Squares Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fig And Chevre Squares
35 calories of Figs, dried, (0.07 cup)
30 calories of Goat Cheese, Soft, (0.40 oz)
20 calories of Butter, unsalted, (0.20 tbsp)
18 calories of Flour, Whole Grain Pastry, (0.04 cup)
17 calories of Brown Sugar, (0.02 cup, packed)
2 calories of Egg, fresh, whole, raw, (0.03 large)
Calories per serving of Fig And Chevre Squares
35 calories of Figs, dried, (0.07 cup)
30 calories of Goat Cheese, Soft, (0.40 oz)
20 calories of Butter, unsalted, (0.20 tbsp)
18 calories of Flour, Whole Grain Pastry, (0.04 cup)
17 calories of Brown Sugar, (0.02 cup, packed)
2 calories of Egg, fresh, whole, raw, (0.03 large)
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