Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 82.6
Total Fat 1.4 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.5 g
Cholesterol 31.8 mg
Sodium 53.7 mg
Potassium 122.9 mg
Total Carbohydrate 14.6 g
Dietary Fiber 0.9 g
Sugars 4.1 g
Protein 3.5 g
Vitamin A 2.1 %
Vitamin B-12 2.3 %
Vitamin B-6 1.9 %
Vitamin C 3.1 %
Vitamin D 1.7 %
Vitamin E 0.2 %
Calcium 3.8 %
Copper 1.3 %
Folate 8.0 %
Iron 5.1 %
Magnesium 3.3 %
Manganese 4.6 %
Niacin 4.8 %
Pantothenic Acid 2.9 %
Phosphorus 6.9 %
Riboflavin 7.5 %
Selenium 4.7 %
Thiamin 8.2 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet Corn Griddle Cakes

View the full Sweet Corn Griddle Cakes Recipe & Instructions
Submitted by: THATJULIET

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet Corn Griddle Cakes

27 calories of Flour, white, (0.06 cup)

21 calories of Sweet Corn, Fresh, (0.17 ear, large (7-3/4" to 9" long) yields)

12 calories of Egg, fresh, whole, raw, (0.17 large)

10 calories of Buttermilk, lowfat, (0.10 cup)

8 calories of Granulated Sugar, (0.50 tsp)

3 calories of Quaker Plain Corn Grits, (0.02 cup)


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