Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 402.6
Total Fat 22.0 g
Saturated Fat 10.5 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 7.9 g
Cholesterol 43.5 mg
Sodium 905.0 mg
Potassium 271.8 mg
Total Carbohydrate 31.9 g
Dietary Fiber 2.0 g
Sugars 0.2 g
Protein 18.7 g
Vitamin A 14.9 %
Vitamin B-12 12.5 %
Vitamin B-6 6.1 %
Vitamin C 7.3 %
Vitamin D 0.0 %
Vitamin E 2.9 %
Calcium 26.9 %
Copper 8.7 %
Folate 19.4 %
Iron 13.5 %
Magnesium 7.9 %
Manganese 18.7 %
Niacin 21.2 %
Pantothenic Acid 6.3 %
Phosphorus 27.6 %
Riboflavin 20.1 %
Selenium 36.1 %
Thiamin 29.5 %
Zinc 14.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Club sandwich

View the full Club sandwich Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Club sandwich

163 calories of Bread, italian, (2 slice, large (4-1/2" x 3-1/4" x 3/4"))

130 calories of Bacon, pork, microwaved, (3 medium slices, cooked (raw product packed 20/lb))

100 calories of Provolone Cheese, (1 slice (1 oz))

25 calories of Butter, unsalted, (0.25 tbsp)

4 calories of Red Ripe Tomatoes, (1 slice, medium (1/4" thick))

1 calories of Romaine Lettuce (salad), (1 inner leaf)


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