Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 359.6
Total Fat 23.0 g
Saturated Fat 12.4 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 3.6 g
Cholesterol 68.8 mg
Sodium 1,098.3 mg
Potassium 859.6 mg
Total Carbohydrate 25.9 g
Dietary Fiber 9.8 g
Sugars 0.0 g
Protein 16.2 g
Vitamin A 203.5 %
Vitamin B-12 21.0 %
Vitamin B-6 43.5 %
Vitamin C 511.0 %
Vitamin D 0.0 %
Vitamin E 9.1 %
Calcium 40.7 %
Copper 15.0 %
Folate 24.3 %
Iron 12.5 %
Magnesium 15.1 %
Manganese 22.5 %
Niacin 14.3 %
Pantothenic Acid 14.7 %
Phosphorus 34.5 %
Riboflavin 45.9 %
Selenium 17.7 %
Thiamin 24.0 %
Zinc 18.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Greek Salad

View the full Greek Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Greek Salad

198 calories of Feta Cheese, (0.50 cup, crumbled)

70 calories of olives - pitted kalmata olives - 6 olives (15), (30 gram(s))

40 calories of Peppers, sweet, red, fresh, (1 cup, chopped)

38 calories of Red Ripe Tomatoes, (1 cup, chopped or sliced)

14 calories of Cucumber (with peel), (1 cup slices)


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