Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 491.8
Total Fat 19.0 g
Saturated Fat 2.5 g
Polyunsaturated Fat 9.6 g
Monounsaturated Fat 5.4 g
Cholesterol 72.2 mg
Sodium 284.6 mg
Potassium 758.7 mg
Total Carbohydrate 68.8 g
Dietary Fiber 7.6 g
Sugars 0.7 g
Protein 14.3 g
Vitamin A 20.0 %
Vitamin B-12 5.3 %
Vitamin B-6 16.9 %
Vitamin C 115.7 %
Vitamin D 0.0 %
Vitamin E 1.9 %
Calcium 13.5 %
Copper 15.0 %
Folate 70.7 %
Iron 27.0 %
Magnesium 20.4 %
Manganese 47.2 %
Niacin 34.0 %
Pantothenic Acid 8.8 %
Phosphorus 22.7 %
Riboflavin 27.1 %
Selenium 67.3 %
Thiamin 61.9 %
Zinc 11.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in mom's cabbage and noodles

View the full mom's cabbage and noodles Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of mom's cabbage and noodles

290 calories of Egg Noodles, enriched, (2.67 oz)

130 calories of Margarine, soft, (0.08 cup)

53 calories of Cabbage, fresh, (0.17 head, large (about 7" dia))

14 calories of Onions, raw, (0.33 medium (2-1/2" dia))

1 calories of Pepper, black, (0.17 tsp)

0 calories of Salt, (0.17 dash)


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