Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 481.1
Total Fat 22.1 g
Saturated Fat 4.8 g
Polyunsaturated Fat 2.6 g
Monounsaturated Fat 13.6 g
Cholesterol 12.5 mg
Sodium 112.2 mg
Potassium 334.4 mg
Total Carbohydrate 58.5 g
Dietary Fiber 3.4 g
Sugars 11.8 g
Protein 12.0 g
Vitamin A 50.2 %
Vitamin B-12 2.4 %
Vitamin B-6 5.4 %
Vitamin C 116.3 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 15.3 %
Copper 5.7 %
Folate 32.3 %
Iron 17.5 %
Magnesium 8.0 %
Manganese 11.4 %
Niacin 2.7 %
Pantothenic Acid 2.3 %
Phosphorus 13.4 %
Riboflavin 20.2 %
Selenium 9.3 %
Thiamin 34.5 %
Zinc 5.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in No Bake Summer Lasagna

View the full No Bake Summer Lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of No Bake Summer Lasagna

184 calories of Pasta, Lasagna Noodles, (1.75 oz)

150 calories of Extra Virgin Olive Oil, (1.25 tbsp)

80 calories of Tomato, grape (3oz = appro 12 tomatoes), (8 oz)

44 calories of Ricotta Cheese, part skim milk, (0.13 cup)

18 calories of Zucchini, (0.63 cup, sliced)

17 calories of Parmesan Cheese, grated, (0.75 tbsp)

1 calories of Garlic, (0.25 clove)

0 calories of Basil, (0.25 tbsp)


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