Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 348.9
Total Fat 13.8 g
Saturated Fat 5.2 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 5.6 g
Cholesterol 42.5 mg
Sodium 608.1 mg
Potassium 470.5 mg
Total Carbohydrate 38.2 g
Dietary Fiber 5.2 g
Sugars 7.2 g
Protein 18.1 g
Vitamin A 18.2 %
Vitamin B-12 23.5 %
Vitamin B-6 15.9 %
Vitamin C 52.0 %
Vitamin D 0.0 %
Vitamin E 5.3 %
Calcium 9.3 %
Copper 13.4 %
Folate 28.5 %
Iron 20.2 %
Magnesium 12.0 %
Manganese 20.8 %
Niacin 23.6 %
Pantothenic Acid 5.0 %
Phosphorus 16.9 %
Riboflavin 17.7 %
Selenium 29.4 %
Thiamin 18.8 %
Zinc 19.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lean Sloppy Joes

View the full Lean Sloppy Joes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lean Sloppy Joes

150 calories of Ground beef, lean, (2 oz)

120 calories of Hamburger or Hot Dog Buns, (1 roll)

45 calories of Beans, pinto, (0.19 cup)

11 calories of Hunt's Tomato Sauce, no salt added, (0.19 cup)

8 calories of Molasses, (0.13 tbsp)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

4 calories of Tomato Paste, (0.02 cup)

4 calories of Peppers, sweet, red, fresh, (0.13 medium (approx 2-3/4" long, 2-1/2" dia))

2 calories of Garlic, (0.50 clove)

2 calories of Lea & Perrins, Worcestershire Sauce, (0.38 tsp)

0 calories of Subway Vinegar (1 teaspoons), (0.13 serving)

0 calories of Salt, (0.09 tsp)


No nutrition or calorie comments found.