Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 177.2 | Total Fat | 0.4 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 6.3 mg |
| Potassium | 420.7 mg |
| Total Carbohydrate | 45.7 g |
| Dietary Fiber | 2.8 g |
| Sugars | 33.3 g |
| Protein | 2.2 g |
| Vitamin A | 10.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.4 % |
| Vitamin C | 26.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 4.4 % |
| Copper | 5.3 % |
| Folate | 9.9 % |
| Iron | 5.0 % |
| Magnesium | 7.8 % |
| Manganese | 12.1 % |
| Niacin | 3.0 % |
| Pantothenic Acid | 4.9 % |
| Phosphorus | 6.3 % |
| Riboflavin | 4.1 % |
| Selenium | 0.6 % |
| Thiamin | 5.1 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Nana's Chow Chow
View the full Nana's Chow Chow Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Nana's Chow Chow
130 calories of Granulated Sugar, (0.17 cup)
32 calories of Cucumber (with peel), (0.83 cucumber (8-1/4"))
14 calories of Onions, raw, (0.25 large)
1 calories of Ground tumeric, (0.06 tbsp)
0 calories of Distilled Vinegar, (0.17 cup)
0 calories of Splenda no calorie sweetner, (4 tsp)
0 calories of 1/2 teaspoon dry mustard, (0.75 tsp)
Calories per serving of Nana's Chow Chow
130 calories of Granulated Sugar, (0.17 cup)
32 calories of Cucumber (with peel), (0.83 cucumber (8-1/4"))
14 calories of Onions, raw, (0.25 large)
1 calories of Ground tumeric, (0.06 tbsp)
0 calories of Distilled Vinegar, (0.17 cup)
0 calories of Splenda no calorie sweetner, (4 tsp)
0 calories of 1/2 teaspoon dry mustard, (0.75 tsp)
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