Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 205.3
Total Fat 8.3 g
Saturated Fat 0.8 g
Polyunsaturated Fat 2.6 g
Monounsaturated Fat 4.3 g
Cholesterol 23.6 mg
Sodium 865.2 mg
Potassium 651.3 mg
Total Carbohydrate 11.6 g
Dietary Fiber 2.7 g
Sugars 0.0 g
Protein 22.1 g
Vitamin A 23.9 %
Vitamin B-12 39.2 %
Vitamin B-6 23.2 %
Vitamin C 34.5 %
Vitamin D 0.0 %
Vitamin E 13.1 %
Calcium 2.5 %
Copper 9.9 %
Folate 9.4 %
Iron 11.8 %
Magnesium 11.3 %
Manganese 12.6 %
Niacin 58.3 %
Pantothenic Acid 6.6 %
Phosphorus 18.4 %
Riboflavin 9.0 %
Selenium 91.8 %
Thiamin 9.9 %
Zinc 5.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in TUNA FRIED WITH TOMATOES

View the full TUNA FRIED WITH TOMATOES Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of TUNA FRIED WITH TOMATOES

67 calories of Tuna, Canned in Water, drained, (0.25 can (12.5 oz), drained)

62 calories of Canola Oil, (0.50 tbsp)

39 calories of Red Ripe Tomatoes, (1.50 tomato)

13 calories of Onions, raw, (0.50 small)

0 calories of Salt, (0.25 tsp)


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