Nutrition Facts
Servings Per Recipe: 40
Serving Size: 1 serving
Amount Per Serving
| Calories | 54.9 | Total Fat | 4.1 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 10.0 mg |
| Sodium | 99.6 mg |
| Potassium | 46.1 mg |
| Total Carbohydrate | 1.8 g |
| Dietary Fiber | 0.1 g |
| Sugars | 0.2 g |
| Protein | 2.8 g |
| Vitamin A | 2.1 % | Vitamin B-12 | 1.1 % |
|---|---|
| Vitamin B-6 | 2.3 % |
| Vitamin C | 6.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 3.4 % |
| Copper | 0.6 % |
| Folate | 0.9 % |
| Iron | 1.1 % |
| Magnesium | 0.9 % |
| Manganese | 1.2 % |
| Niacin | 1.8 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 5.3 % |
| Riboflavin | 2.2 % |
| Selenium | 4.5 % |
| Thiamin | 3.5 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in my own cheese sticks roll
View the full my own cheese sticks roll Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of my own cheese sticks roll
19 calories of Palm Oil, (0.01 cup)
19 calories of American Cheese, (5 grams)
16 calories of Ground Pork, (5.50 grams)
5 calories of Wonton wrappers (includes egg roll wrappers), (0.20 wrapper, wonton (3-1/2" square))
2 calories of Shallots, (2.50 grams)
2 calories of Green Peppers (bell peppers), (0.04 cup, strips)
0 calories of Pepper, black, (0.03 dash)
0 calories of Salt, (0.01 tsp)
Calories per serving of my own cheese sticks roll
19 calories of Palm Oil, (0.01 cup)
19 calories of American Cheese, (5 grams)
16 calories of Ground Pork, (5.50 grams)
5 calories of Wonton wrappers (includes egg roll wrappers), (0.20 wrapper, wonton (3-1/2" square))
2 calories of Shallots, (2.50 grams)
2 calories of Green Peppers (bell peppers), (0.04 cup, strips)
0 calories of Pepper, black, (0.03 dash)
0 calories of Salt, (0.01 tsp)
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