Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 292.6
Total Fat 20.9 g
Saturated Fat 13.3 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 5.7 g
Cholesterol 63.1 mg
Sodium 1,189.7 mg
Potassium 376.8 mg
Total Carbohydrate 16.0 g
Dietary Fiber 1.2 g
Sugars 5.9 g
Protein 11.0 g
Vitamin A 18.3 %
Vitamin B-12 5.8 %
Vitamin B-6 5.2 %
Vitamin C 6.5 %
Vitamin D 9.4 %
Vitamin E 2.0 %
Calcium 25.9 %
Copper 8.7 %
Folate 7.2 %
Iron 5.9 %
Magnesium 3.3 %
Manganese 18.6 %
Niacin 16.4 %
Pantothenic Acid 1.9 %
Phosphorus 29.7 %
Riboflavin 11.3 %
Selenium 11.3 %
Thiamin 5.4 %
Zinc 6.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy Onion Soup

View the full Creamy Onion Soup Recipe & Instructions
Submitted by: SADIE78
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Onion Soup

76 calories of Butter, unsalted, (0.75 tbsp)

52 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.38 cup)

51 calories of Butter, unsalted, (0.50 tbsp)

42 calories of Velveeta Cheese Spread, (0.50 oz)

25 calories of Cheddar or Colby Cheese, Low Fat, (0.13 cup, shredded)

23 calories of Flour, white, (0.05 cup)

22 calories of Onions, raw, (0.50 cup, sliced)

5 calories of Chicken bouillon, (0.50 cube)

5 calories of Chicken Broth, (0.50 cup (8 fl oz))


Nutrition & Calorie Comments  

There's a local restaurant that has the best creamy onion soup...This is pretty darn close! Delicious! Made about 4, 3/4 cup servings. Only downside is the salt, but I knew that going in.....Worth it! Submitted by:
RVBUCKEYE

(1/21/17)
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