Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 292.6 | Total Fat | 20.9 g |
|---|---|
| Saturated Fat | 13.3 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 5.7 g |
| Cholesterol | 63.1 mg |
| Sodium | 1,189.7 mg |
| Potassium | 376.8 mg |
| Total Carbohydrate | 16.0 g |
| Dietary Fiber | 1.2 g |
| Sugars | 5.9 g |
| Protein | 11.0 g |
| Vitamin A | 18.3 % | Vitamin B-12 | 5.8 % |
|---|---|
| Vitamin B-6 | 5.2 % |
| Vitamin C | 6.5 % |
| Vitamin D | 9.4 % |
| Vitamin E | 2.0 % |
| Calcium | 25.9 % |
| Copper | 8.7 % |
| Folate | 7.2 % |
| Iron | 5.9 % |
| Magnesium | 3.3 % |
| Manganese | 18.6 % |
| Niacin | 16.4 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 29.7 % |
| Riboflavin | 11.3 % |
| Selenium | 11.3 % |
| Thiamin | 5.4 % |
| Zinc | 6.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Onion Soup
View the full Creamy Onion Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Onion Soup
76 calories of Butter, unsalted, (0.75 tbsp)
52 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.38 cup)
51 calories of Butter, unsalted, (0.50 tbsp)
42 calories of Velveeta Cheese Spread, (0.50 oz)
25 calories of Cheddar or Colby Cheese, Low Fat, (0.13 cup, shredded)
23 calories of Flour, white, (0.05 cup)
22 calories of Onions, raw, (0.50 cup, sliced)
5 calories of Chicken bouillon, (0.50 cube)
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
Calories per serving of Creamy Onion Soup
76 calories of Butter, unsalted, (0.75 tbsp)
52 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.38 cup)
51 calories of Butter, unsalted, (0.50 tbsp)
42 calories of Velveeta Cheese Spread, (0.50 oz)
25 calories of Cheddar or Colby Cheese, Low Fat, (0.13 cup, shredded)
23 calories of Flour, white, (0.05 cup)
22 calories of Onions, raw, (0.50 cup, sliced)
5 calories of Chicken bouillon, (0.50 cube)
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
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