Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 87.7
Total Fat 2.7 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.2 g
Cholesterol 5.8 mg
Sodium 52.8 mg
Potassium 101.0 mg
Total Carbohydrate 13.5 g
Dietary Fiber 1.9 g
Sugars 1.3 g
Protein 3.1 g
Vitamin A 5.3 %
Vitamin B-12 0.0 %
Vitamin B-6 5.0 %
Vitamin C 60.7 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 6.4 %
Copper 3.4 %
Folate 1.3 %
Iron 2.8 %
Magnesium 5.6 %
Manganese 6.1 %
Niacin 2.7 %
Pantothenic Acid 0.4 %
Phosphorus 8.9 %
Riboflavin 1.9 %
Selenium 2.4 %
Thiamin 2.5 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Texas Style Quesadillas

View the full Texas Style Quesadillas Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Texas Style Quesadillas

57 calories of Corn Tortillas, (1 tortilla, medium (approx 6" dia))

19 calories of America's Choice finely shredded Mexican Blend Monteray Jack, Cheddar, Asadero and Quesadilla Cheese, (0.17 serving)

7 calories of Daisy Light Sour Cream, (0.33 tbsp)

6 calories of Hot Chili Peppers, (0.33 pepper)

0 calories of I Can't Believe It's Not Butter, Original Buttery Spray, 5 sprays, (0.17 serving)

0 calories of Cilantro, raw, (0.33 tbsp)


Nutrition & Calorie Comments  

This recpe looks very good and the calories and carbs are within reason. You could even have a couple.
I served them with beans for fiber.