Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 320.1
Total Fat 8.8 g
Saturated Fat 4.6 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 2.2 g
Cholesterol 72.8 mg
Sodium 1,662.0 mg
Potassium 97.3 mg
Total Carbohydrate 23.0 g
Dietary Fiber 1.8 g
Sugars 3.3 g
Protein 32.5 g
Vitamin A 5.2 %
Vitamin B-12 3.2 %
Vitamin B-6 3.6 %
Vitamin C 2.0 %
Vitamin D 0.5 %
Vitamin E 0.8 %
Calcium 23.3 %
Copper 4.2 %
Folate 9.2 %
Iron 9.5 %
Magnesium 5.2 %
Manganese 16.0 %
Niacin 9.6 %
Pantothenic Acid 2.7 %
Phosphorus 15.7 %
Riboflavin 10.6 %
Selenium 15.5 %
Thiamin 19.7 %
Zinc 5.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Dijon-Parmesan Chicken

View the full Dijon-Parmesan Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Dijon-Parmesan Chicken

115 calories of Bread crumbs, dry, grated, seasoned, (0.25 cup)

110 calories of Tyson boneless, skinless chicken breast, (4 oz)

59 calories of Parmesan Cheese, grated, (0.13 cup)

26 calories of Butter, salted, (0.25 tbsp)

15 calories of Grey Poupon Dijon Mustard, (3 tsp)

6 calories of Applesauce, unsweetened, (0.06 cup)

1 calories of Garlic, (0.13 tsp)

1 calories of Basil, dried, (0.13 tsp)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Salt, (0.13 tsp)


No nutrition or calorie comments found.