Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 127.2 | Total Fat | 2.2 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 22.3 mg |
| Sodium | 424.4 mg |
| Potassium | 115.5 mg |
| Total Carbohydrate | 16.7 g |
| Dietary Fiber | 2.0 g |
| Sugars | 3.5 g |
| Protein | 9.3 g |
| Vitamin A | 1.4 % | Vitamin B-12 | 1.5 % |
|---|---|
| Vitamin B-6 | 9.1 % |
| Vitamin C | 2.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 0.6 % |
| Copper | 2.8 % |
| Folate | 1.9 % |
| Iron | 3.1 % |
| Magnesium | 5.1 % |
| Manganese | 1.5 % |
| Niacin | 18.1 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 7.6 % |
| Riboflavin | 2.5 % |
| Selenium | 10.7 % |
| Thiamin | 3.5 % |
| Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade chicken and brown rice soup
View the full Homemade chicken and brown rice soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade chicken and brown rice soup
43 calories of Roasting Chicken, light meat, (0.20 cup, chopped or diced)
30 calories of Rice, Kraft Minute Whole Grain Brown Rice, (0.10 cup)
20 calories of Campbells Cream of Chicken Soup - Healthy Choice, (0.25 serving)
16 calories of Yellow Sweet Corn, Frozen, (0.10 cup kernels)
12 calories of Del Monte Canned Sliced Carrots, (0.35 serving)
3 calories of Broth, Vegetable, Clearly Organic, Best Choice, (0.20 cup)
1 calories of Chicken bouillon, (0.20 tsp)
0 calories of Water, tap, (0.20 cup (8 fl oz))
Calories per serving of Homemade chicken and brown rice soup
43 calories of Roasting Chicken, light meat, (0.20 cup, chopped or diced)
30 calories of Rice, Kraft Minute Whole Grain Brown Rice, (0.10 cup)
20 calories of Campbells Cream of Chicken Soup - Healthy Choice, (0.25 serving)
16 calories of Yellow Sweet Corn, Frozen, (0.10 cup kernels)
12 calories of Del Monte Canned Sliced Carrots, (0.35 serving)
3 calories of Broth, Vegetable, Clearly Organic, Best Choice, (0.20 cup)
1 calories of Chicken bouillon, (0.20 tsp)
0 calories of Water, tap, (0.20 cup (8 fl oz))
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