Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 230.1
Total Fat 5.3 g
Saturated Fat 1.9 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.9 g
Cholesterol 85.1 mg
Sodium 428.4 mg
Potassium 762.0 mg
Total Carbohydrate 12.4 g
Dietary Fiber 2.3 g
Sugars 3.6 g
Protein 31.3 g
Vitamin A 110.1 %
Vitamin B-12 82.2 %
Vitamin B-6 37.6 %
Vitamin C 10.5 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 3.5 %
Copper 9.4 %
Folate 7.7 %
Iron 20.9 %
Magnesium 11.3 %
Manganese 8.1 %
Niacin 29.1 %
Pantothenic Acid 6.8 %
Phosphorus 32.1 %
Riboflavin 19.7 %
Selenium 34.2 %
Thiamin 15.9 %
Zinc 47.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slow Cooker Pot Roast

View the full Slow Cooker Pot Roast Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow Cooker Pot Roast

417 calories of Beef chuck, arm pot roast, (0.31 lb)

22 calories of Onions, raw, (0.38 large)

19 calories of Carrots, raw, (0.38 cup, strips or slices)

11 calories of A-1 Steak Sauce, (0.75 tbsp)

4 calories of Lipton Onion Mushroom Soup & Dip Mix (Dry Mix), (0.22 tbsp)

0 calories of Water, tap, (0.04 cup (8 fl oz))


Nutrition & Calorie Comments  

Very good! I use the same recipe, except LOTS of carrots, since they are low-calorie and I love them! And never would have thought of using the steak sauce. It really added alot of flavor to it! I always throw all the leftovers back into the crock pot for soup the next night!