Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 193.1 | Total Fat | 9.7 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 3.1 g |
| Monounsaturated Fat | 5.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 130.8 mg |
| Potassium | 150.2 mg |
| Total Carbohydrate | 31.0 g |
| Dietary Fiber | 1.8 g |
| Sugars | 14.3 g |
| Protein | 1.9 g |
| Vitamin A | 0.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.9 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.2 % |
| Calcium | 5.7 % |
| Copper | 6.8 % |
| Folate | 5.1 % |
| Iron | 7.2 % |
| Magnesium | 8.3 % |
| Manganese | 51.1 % |
| Niacin | 4.3 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 8.1 % |
| Riboflavin | 4.1 % |
| Selenium | 5.5 % |
| Thiamin | 11.4 % |
| Zinc | 6.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oatmeal Prune Cookies
View the full Oatmeal Prune Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oatmeal Prune Cookies
77 calories of Canola Oil, (0.04 cup)
30 calories of Wheat flour, white, bread, enriched, (0.06 cup)
25 calories of Brown Sugar, (0.03 cup, packed)
25 calories of Maple Syrup, (0.03 cup)
24 calories of Oats, Quaker (1 cup dry oats), (0.08 cup)
8 calories of Prunes, dried, (0.02 cup, pitted)
5 calories of Molasses, (0.08 tbsp)
1 calories of BAKING powder (1/4tsp), (0.17 tsp)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Davis Double Acting Baking Soda, (0.08 tsp)
0 calories of Salt, (0.02 tsp)
Calories per serving of Oatmeal Prune Cookies
77 calories of Canola Oil, (0.04 cup)
30 calories of Wheat flour, white, bread, enriched, (0.06 cup)
25 calories of Brown Sugar, (0.03 cup, packed)
25 calories of Maple Syrup, (0.03 cup)
24 calories of Oats, Quaker (1 cup dry oats), (0.08 cup)
8 calories of Prunes, dried, (0.02 cup, pitted)
5 calories of Molasses, (0.08 tbsp)
1 calories of BAKING powder (1/4tsp), (0.17 tsp)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Davis Double Acting Baking Soda, (0.08 tsp)
0 calories of Salt, (0.02 tsp)
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