Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 251.8 | Total Fat | 1.3 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 4.2 mg |
| Sodium | 187.4 mg |
| Potassium | 945.7 mg |
| Total Carbohydrate | 50.0 g |
| Dietary Fiber | 5.1 g |
| Sugars | 7.6 g |
| Protein | 9.2 g |
| Vitamin A | 1.2 % | Vitamin B-12 | 0.8 % |
|---|---|
| Vitamin B-6 | 33.7 % |
| Vitamin C | 70.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 3.1 % |
| Copper | 12.4 % |
| Folate | 8.6 % |
| Iron | 11.3 % |
| Magnesium | 13.1 % |
| Manganese | 18.7 % |
| Niacin | 13.5 % |
| Pantothenic Acid | 6.8 % |
| Phosphorus | 14.6 % |
| Riboflavin | 5.6 % |
| Selenium | 3.4 % |
| Thiamin | 15.1 % |
| Zinc | 5.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slim Potato Soup
View the full Slim Potato Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slim Potato Soup
147 calories of Potato, raw, (1 medium (2-1/4" to 3-1/4" dia.))
51 calories of fat free evaporated milk can, (0.17 serving)
13 calories of Mashed Potato, instant, (0.08 cup)
13 calories of Cured Ham, (0.25 oz)
4 calories of Onion - Yellow - 1 med. (2 1/2 dia), (0.08 serving)
3 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.08 serving)
2 calories of Garlic powder, (0.08 tbsp)
1 calories of Pepper, black, (0.08 tbsp)
0 calories of Parsley, dried, (0.08 tbsp)
Calories per serving of Slim Potato Soup
147 calories of Potato, raw, (1 medium (2-1/4" to 3-1/4" dia.))
51 calories of fat free evaporated milk can, (0.17 serving)
13 calories of Mashed Potato, instant, (0.08 cup)
13 calories of Cured Ham, (0.25 oz)
4 calories of Onion - Yellow - 1 med. (2 1/2 dia), (0.08 serving)
3 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.08 serving)
2 calories of Garlic powder, (0.08 tbsp)
1 calories of Pepper, black, (0.08 tbsp)
0 calories of Parsley, dried, (0.08 tbsp)
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