Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 1,252.2
Total Fat 56.1 g
Saturated Fat 34.6 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 11.1 g
Cholesterol 254.4 mg
Sodium 2,628.3 mg
Potassium 959.0 mg
Total Carbohydrate 51.4 g
Dietary Fiber 3.0 g
Sugars 6.0 g
Protein 126.6 g
Vitamin A 45.0 %
Vitamin B-12 176.5 %
Vitamin B-6 60.5 %
Vitamin C 3.0 %
Vitamin D 9.6 %
Vitamin E 10.5 %
Calcium 122.5 %
Copper 10.1 %
Folate 9.0 %
Iron 41.2 %
Magnesium 30.8 %
Manganese 2.4 %
Niacin 209.9 %
Pantothenic Acid 13.4 %
Phosphorus 115.4 %
Riboflavin 43.7 %
Selenium 386.1 %
Thiamin 10.2 %
Zinc 41.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sam's Tuna Mac

View the full Sam's Tuna Mac Recipe & Instructions
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sam's Tuna Mac

454 calories of Cheddar Cheese, (1 cup, shredded)

410 calories of Amy's Kitchen Macaroni & Cheese (9 oz.), (1 serving)

267 calories of Tuna, Canned in Water, drained, (1 can (12.5 oz), drained)

21 calories of Milk, nonfat, (0.25 cup)

0 calories of garlic salt, (0.25 tsp)


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