Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 308.2 | Total Fat | 2.1 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 221.0 mg |
| Sodium | 1,354.1 mg |
| Potassium | 212.3 mg |
| Total Carbohydrate | 42.7 g |
| Dietary Fiber | 11.0 g |
| Sugars | 3.3 g |
| Protein | 36.0 g |
| Vitamin A | 9.0 % | Vitamin B-12 | 28.2 % |
|---|---|
| Vitamin B-6 | 8.2 % |
| Vitamin C | 9.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.9 % |
| Calcium | 16.2 % |
| Copper | 11.2 % |
| Folate | 1.1 % |
| Iron | 46.8 % |
| Magnesium | 9.7 % |
| Manganese | 3.2 % |
| Niacin | 14.7 % |
| Pantothenic Acid | 3.9 % |
| Phosphorus | 15.8 % |
| Riboflavin | 2.2 % |
| Selenium | 64.4 % |
| Thiamin | 2.5 % |
| Zinc | 11.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Black Beans with Shrimp
View the full Spicy Black Beans with Shrimp Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Black Beans with Shrimp
185 calories of Bush's, Black Beans, (0.88 cup)
112 calories of Shrimp, cooked, (4 oz)
10 calories of Tomatoes Rotel Diced Green Chillis 10oz can 2.5 serv in can, (0.50 serving)
2 calories of Garlic, (0.50 clove)
Calories per serving of Spicy Black Beans with Shrimp
185 calories of Bush's, Black Beans, (0.88 cup)
112 calories of Shrimp, cooked, (4 oz)
10 calories of Tomatoes Rotel Diced Green Chillis 10oz can 2.5 serv in can, (0.50 serving)
2 calories of Garlic, (0.50 clove)
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