Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 255.0 | Total Fat | 9.5 g |
---|---|
Saturated Fat | 1.9 g |
Polyunsaturated Fat | 2.6 g |
Monounsaturated Fat | 2.8 g |
Cholesterol | 44.8 mg |
Sodium | 851.2 mg |
Potassium | 953.9 mg |
Total Carbohydrate | 20.5 g |
Dietary Fiber | 3.2 g |
Sugars | 2.5 g |
Protein | 20.6 g |
Vitamin A | 23.4 % | Vitamin B-12 | 5.2 % |
---|---|
Vitamin B-6 | 31.7 % |
Vitamin C | 41.9 % |
Vitamin D | 0.0 % |
Vitamin E | 0.9 % |
Calcium | 9.8 % |
Copper | 14.6 % |
Folate | 8.8 % |
Iron | 20.4 % |
Magnesium | 31.1 % |
Manganese | 23.1 % |
Niacin | 27.2 % |
Pantothenic Acid | 10.7 % |
Phosphorus | 23.8 % |
Riboflavin | 18.9 % |
Selenium | 39.5 % |
Thiamin | 45.7 % |
Zinc | 13.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pop's Chili Verde
View the full Pop's Chili Verde Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pop's Chili Verde
116 calories of Ortega Enchilada Sauce, (0.06 package)
114 calories of Pork Tenderloin, (2 oz)
9 calories of Flour, white, (0.02 cup)
6 calories of Tomatoes Rotel Diced Green Chillis 10oz can 2.5 serv in can, (0.31 serving)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Green Chili Peppers, canned, (0.06 cup)
2 calories of Jalapeno Peppers, (0.38 pepper)
0 calories of Water, tap, (0.25 cup (8 fl oz))
0 calories of Habanero peppers, (0.13 serving)
0 calories of pepper, anaheim, (0.25 serving)
Calories per serving of Pop's Chili Verde
116 calories of Ortega Enchilada Sauce, (0.06 package)
114 calories of Pork Tenderloin, (2 oz)
9 calories of Flour, white, (0.02 cup)
6 calories of Tomatoes Rotel Diced Green Chillis 10oz can 2.5 serv in can, (0.31 serving)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Green Chili Peppers, canned, (0.06 cup)
2 calories of Jalapeno Peppers, (0.38 pepper)
0 calories of Water, tap, (0.25 cup (8 fl oz))
0 calories of Habanero peppers, (0.13 serving)
0 calories of pepper, anaheim, (0.25 serving)
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