Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 182.1
Total Fat 8.7 g
Saturated Fat 2.6 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.2 g
Cholesterol 78.2 mg
Sodium 321.5 mg
Potassium 15.6 mg
Total Carbohydrate 3.6 g
Dietary Fiber 0.2 g
Sugars 0.7 g
Protein 22.2 g
Vitamin A 0.2 %
Vitamin B-12 0.0 %
Vitamin B-6 0.8 %
Vitamin C 0.8 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 0.4 %
Copper 0.2 %
Folate 0.3 %
Iron 10.7 %
Magnesium 0.2 %
Manganese 1.0 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 0.3 %
Riboflavin 0.2 %
Selenium 0.3 %
Thiamin 0.3 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Amazing Turkey Burgers

View the full Amazing Turkey Burgers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Amazing Turkey Burgers

160 calories of Shady Brook Lean Ground Turkey, (112 gram(s))

9 calories of 4C Breadcrumbs Panko Seasoned (8oz), (2.50 gram(s))

9 calories of Hellmann's , Light Mayonnaise, 1 Tbsp, (0.25 serving)

3 calories of Kikkoman Lite Soy Sauce, (0.25 tbsp)

3 calories of Lea & Perrins, Worcestershire Sauce, (0.50 tsp)

2 calories of Onions, raw, (0.50 tbsp chopped)

1 calories of Garlic powder, (0.13 tsp)

0 calories of Parsley, dried, (0.38 tsp)


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