Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 391.2
Total Fat 12.8 g
Saturated Fat 4.0 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 6.4 g
Cholesterol 101.0 mg
Sodium 93.4 mg
Potassium 1,270.3 mg
Total Carbohydrate 27.8 g
Dietary Fiber 3.3 g
Sugars 3.7 g
Protein 38.0 g
Vitamin A 0.2 %
Vitamin B-12 54.4 %
Vitamin B-6 38.0 %
Vitamin C 37.0 %
Vitamin D 0.0 %
Vitamin E 3.4 %
Calcium 3.1 %
Copper 27.7 %
Folate 11.0 %
Iron 27.8 %
Magnesium 17.2 %
Manganese 12.9 %
Niacin 43.5 %
Pantothenic Acid 16.1 %
Phosphorus 42.0 %
Riboflavin 37.5 %
Selenium 63.1 %
Thiamin 18.8 %
Zinc 54.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sirloin beef tips and mushrooms

View the full Sirloin beef tips and mushrooms Recipe & Instructions
Submitted by: ASTUCK1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sirloin beef tips and mushrooms

229 calories of Beef, top sirloin, (4 oz)

79 calories of Red Potato, (112.50 grams)

30 calories of Olive Oil, (0.25 tbsp)

20 calories of Corn Starch, (4 grams)

15 calories of Portabella Mushrooms, (56.75 grams)

8 calories of beef boullion cube, (0.50 serving)

8 calories of Onion Fresh tbsp, (2 tbsp)

2 calories of Always Fresh Minced Garlic, (0.25 tsp)

0 calories of Water, tap, (0.50 cup (8 fl oz))


Nutrition & Calorie Comments  

This was great! I served it with brown rice. I made the mistake of having the meat marinated already before I saw the recipe and it was very salty. Will try again without marinated meat Submitted by:
CD10887189

(2/6/13)
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