Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 602.6 | Total Fat | 45.6 g |
|---|---|
| Saturated Fat | 15.6 g |
| Polyunsaturated Fat | 6.9 g |
| Monounsaturated Fat | 17.6 g |
| Cholesterol | 173.0 mg |
| Sodium | 2,609.5 mg |
| Potassium | 450.3 mg |
| Total Carbohydrate | 11.2 g |
| Dietary Fiber | 3.2 g |
| Sugars | 5.7 g |
| Protein | 35.1 g |
| Vitamin A | 6.1 % | Vitamin B-12 | 46.4 % |
|---|---|
| Vitamin B-6 | 17.5 % |
| Vitamin C | 20.0 % |
| Vitamin D | 3.1 % |
| Vitamin E | 3.6 % |
| Calcium | 32.9 % |
| Copper | 11.4 % |
| Folate | 2.6 % |
| Iron | 22.5 % |
| Magnesium | 7.4 % |
| Manganese | 2.4 % |
| Niacin | 32.2 % |
| Pantothenic Acid | 7.2 % |
| Phosphorus | 35.7 % |
| Riboflavin | 21.3 % |
| Selenium | 72.2 % |
| Thiamin | 32.9 % |
| Zinc | 51.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in rueben no bread
View the full rueben no bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of rueben no bread
356 calories of Corned beef, brisket, (5 oz)
115 calories of Thousand Island Salad Dressing, (2 tbsp)
107 calories of Swiss Cheese, (1 slice (1 oz))
25 calories of saurkraut, (0.50 cup)
Calories per serving of rueben no bread
356 calories of Corned beef, brisket, (5 oz)
115 calories of Thousand Island Salad Dressing, (2 tbsp)
107 calories of Swiss Cheese, (1 slice (1 oz))
25 calories of saurkraut, (0.50 cup)
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