Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 129.1
Total Fat 2.9 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.3 g
Cholesterol 0.0 mg
Sodium 72.0 mg
Potassium 31.2 mg
Total Carbohydrate 25.4 g
Dietary Fiber 2.2 g
Sugars 12.7 g
Protein 2.4 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.2 %
Vitamin C 0.1 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.1 %
Copper 0.4 %
Folate 1.6 %
Iron 3.9 %
Magnesium 0.2 %
Manganese 1.6 %
Niacin 1.1 %
Pantothenic Acid 0.2 %
Phosphorus 0.4 %
Riboflavin 1.8 %
Selenium 1.8 %
Thiamin 4.6 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cranberry Chocolate Almond Granola Bars

View the full Cranberry Chocolate Almond Granola Bars Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cranberry Chocolate Almond Granola Bars

42 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.28 serving)

31 calories of Honey, (0.03 cup)

18 calories of Almonds (whole, raw, Kirkland brand), (0.11 oz)

14 calories of Ocean Spray, Craisins Cherry Flavor Sweetened Dried Cranberries, 1/3 cup (40g), (0.11 serving)

14 calories of Flour, white, (0.03 cup)

8 calories of Hershey's Special Dark Chocolate Chips, (0.11 tbsp)

6 calories of Applesauce, MUSSELMAN'S Lite, (0.11 serving)

1 calories of Vanilla Extract, (0.06 tsp)

0 calories of Baking Soda, (0.06 tsp)

0 calories of Splenda, (1.33 tsp)


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