Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 423.1
Total Fat 29.3 g
Saturated Fat 9.3 g
Polyunsaturated Fat 2.6 g
Monounsaturated Fat 9.6 g
Cholesterol 53.2 mg
Sodium 555.7 mg
Potassium 331.8 mg
Total Carbohydrate 24.2 g
Dietary Fiber 1.4 g
Sugars 4.2 g
Protein 15.5 g
Vitamin A 10.2 %
Vitamin B-12 18.5 %
Vitamin B-6 8.6 %
Vitamin C 27.5 %
Vitamin D 0.4 %
Vitamin E 9.9 %
Calcium 16.0 %
Copper 4.0 %
Folate 10.4 %
Iron 13.6 %
Magnesium 4.0 %
Manganese 2.6 %
Niacin 20.5 %
Pantothenic Acid 2.7 %
Phosphorus 25.4 %
Riboflavin 19.9 %
Selenium 12.6 %
Thiamin 22.7 %
Zinc 14.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Taco Macaroni Salad

View the full Taco Macaroni Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Taco Macaroni Salad

112 calories of Ground beef, lean, (1.50 oz)

109 calories of Kraft Macaroni and Cheese Dinner (as prepared, 1c), (0.31 Serving (makes about 1 cup prepared))

59 calories of Cheddar Cheese, (0.13 cup, shredded)

58 calories of Canola Oil, (0.03 cup)

46 calories of Kraft Macaroni and Cheese Dinner (as prepared, 1c), (0.13 Serving (makes about 1 cup prepared))

7 calories of Black Olives, (1 jumbo)

5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)

3 calories of La Victoria Red Taco Sauce, Medium, (0.50 tbsp)

3 calories of Red Ripe Tomatoes, (0.25 Italian tomato)

1 calories of Scallions, raw, (0.03 cup, chopped)

0 calories of Basil, (0.06 tbsp)

0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.13 tsp)


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