Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 88.3 | Total Fat | 4.7 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 28.6 mg |
| Sodium | 276.6 mg |
| Potassium | 187.3 mg |
| Total Carbohydrate | 6.4 g |
| Dietary Fiber | 1.0 g |
| Sugars | 1.7 g |
| Protein | 5.7 g |
| Vitamin A | 21.2 % | Vitamin B-12 | 7.2 % |
|---|---|
| Vitamin B-6 | 7.2 % |
| Vitamin C | 107.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 7.8 % |
| Copper | 2.5 % |
| Folate | 3.6 % |
| Iron | 2.9 % |
| Magnesium | 3.8 % |
| Manganese | 3.5 % |
| Niacin | 11.1 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 4.2 % |
| Riboflavin | 2.8 % |
| Selenium | 16.7 % |
| Thiamin | 2.2 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Boat Appetizers
View the full Tuna Boat Appetizers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Boat Appetizers
26 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (0.75 tbsp)
13 calories of Kraft 2% Shredded Cheddar Cheese, (0.04 cup)
10 calories of Tuna, Canned in Water, drained, (0.08 cup, solid or chunks)
6 calories of Hard Boiled Egg, (0.08 large)
4 calories of Yellow Peppers (bell peppers), (0.08 pepper, large (3-3/4" long, 3" dia))
3 calories of Pickle Relish, (0.17 tbsp)
3 calories of Peppers, sweet, red, fresh, (0.08 cup, chopped)
3 calories of Cucumber (with peel), (0.08 cucumber (8-1/4"))
3 calories of Green Peppers (bell peppers), (0.08 cup, strips)
3 calories of Cherry Tomatoes, Fresh, 1 Tomato, (1 serving)
0 calories of Onions, raw, (0.08 tbsp chopped)
0 calories of Salt, (0.04 tsp)
Calories per serving of Tuna Boat Appetizers
26 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (0.75 tbsp)
13 calories of Kraft 2% Shredded Cheddar Cheese, (0.04 cup)
10 calories of Tuna, Canned in Water, drained, (0.08 cup, solid or chunks)
6 calories of Hard Boiled Egg, (0.08 large)
4 calories of Yellow Peppers (bell peppers), (0.08 pepper, large (3-3/4" long, 3" dia))
3 calories of Pickle Relish, (0.17 tbsp)
3 calories of Peppers, sweet, red, fresh, (0.08 cup, chopped)
3 calories of Cucumber (with peel), (0.08 cucumber (8-1/4"))
3 calories of Green Peppers (bell peppers), (0.08 cup, strips)
3 calories of Cherry Tomatoes, Fresh, 1 Tomato, (1 serving)
0 calories of Onions, raw, (0.08 tbsp chopped)
0 calories of Salt, (0.04 tsp)
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