Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 269.9
Total Fat 15.6 g
Saturated Fat 2.1 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 11.4 g
Cholesterol 0.0 mg
Sodium 97.3 mg
Potassium 715.7 mg
Total Carbohydrate 30.3 g
Dietary Fiber 3.8 g
Sugars 1.4 g
Protein 3.5 g
Vitamin A 0.1 %
Vitamin B-12 0.0 %
Vitamin B-6 25.1 %
Vitamin C 56.0 %
Vitamin D 0.0 %
Vitamin E 9.7 %
Calcium 2.2 %
Copper 9.2 %
Folate 6.8 %
Iron 7.8 %
Magnesium 9.8 %
Manganese 13.0 %
Niacin 9.0 %
Pantothenic Acid 5.0 %
Phosphorus 9.7 %
Riboflavin 3.4 %
Selenium 0.7 %
Thiamin 9.2 %
Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Potatoes with Lipton Soup Mix

View the full Potatoes with Lipton Soup Mix Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Potatoes with Lipton Soup Mix

134 calories of Olive Oil, (0.07 cup)

117 calories of Potato, raw, (1 small (1-3/4" to 2-1/2" dia.))

3 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.14 serving)


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