Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 155.5 | Total Fat | 8.1 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 5.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 19.6 mg |
| Potassium | 755.6 mg |
| Total Carbohydrate | 19.7 g |
| Dietary Fiber | 5.7 g |
| Sugars | 6.4 g |
| Protein | 3.5 g |
| Vitamin A | 22.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.8 % |
| Vitamin C | 33.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.7 % |
| Calcium | 1.7 % |
| Copper | 7.5 % |
| Folate | 8.2 % |
| Iron | 5.2 % |
| Magnesium | 5.7 % |
| Manganese | 11.5 % |
| Niacin | 5.8 % |
| Pantothenic Acid | 4.7 % |
| Phosphorus | 5.2 % |
| Riboflavin | 5.4 % |
| Selenium | 1.2 % |
| Thiamin | 7.7 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in red pepper and tomato soup
View the full red pepper and tomato soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of red pepper and tomato soup
60 calories of Olive Oil, (0.50 tbsp)
39 calories of Bell Pepper, Red (2.5" dia; whole), (1.25 serving)
37 calories of Red Ripe Tomatoes, (175 grams)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
8 calories of Knorr Vegetable Stockpot Concentrate Makes 500mls), (7 gram)
1 calories of Rosemary, (0.50 tbsp)
0 calories of Lemon Juice, (0.25 wedge yields)
Calories per serving of red pepper and tomato soup
60 calories of Olive Oil, (0.50 tbsp)
39 calories of Bell Pepper, Red (2.5" dia; whole), (1.25 serving)
37 calories of Red Ripe Tomatoes, (175 grams)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
8 calories of Knorr Vegetable Stockpot Concentrate Makes 500mls), (7 gram)
1 calories of Rosemary, (0.50 tbsp)
0 calories of Lemon Juice, (0.25 wedge yields)
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