Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 43.4
Total Fat 2.2 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 153.2 mg
Potassium 167.5 mg
Total Carbohydrate 5.2 g
Dietary Fiber 1.1 g
Sugars 3.6 g
Protein 0.8 g
Vitamin A 42.3 %
Vitamin B-12 0.0 %
Vitamin B-6 3.2 %
Vitamin C 29.0 %
Vitamin D 0.0 %
Vitamin E 2.3 %
Calcium 2.6 %
Copper 2.2 %
Folate 12.1 %
Iron 3.9 %
Magnesium 5.1 %
Manganese 13.3 %
Niacin 1.1 %
Pantothenic Acid 0.9 %
Phosphorus 1.7 %
Riboflavin 3.3 %
Selenium 0.6 %
Thiamin 1.6 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spring Spinach Salad

View the full Spring Spinach Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spring Spinach Salad

30 calories of Kraft Done Right Light Raspberry Vinaigrette, (1 tbsp)

6 calories of Strawberries, fresh, (1.56 medium (1-1/4" dia))

5 calories of Spinach, fresh, (0.75 cup)

3 calories of Onions, raw, (0.06 medium (2-1/2" dia))


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