Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 243.0
Total Fat 10.1 g
Saturated Fat 1.9 g
Polyunsaturated Fat 3.3 g
Monounsaturated Fat 3.9 g
Cholesterol 21.0 mg
Sodium 610.3 mg
Potassium 655.1 mg
Total Carbohydrate 26.1 g
Dietary Fiber 2.8 g
Sugars 3.0 g
Protein 12.1 g
Vitamin A 24.9 %
Vitamin B-12 2.6 %
Vitamin B-6 12.6 %
Vitamin C 11.2 %
Vitamin D 0.0 %
Vitamin E 7.5 %
Calcium 3.4 %
Copper 4.6 %
Folate 7.9 %
Iron 8.3 %
Magnesium 6.9 %
Manganese 11.4 %
Niacin 23.7 %
Pantothenic Acid 3.7 %
Phosphorus 9.8 %
Riboflavin 7.2 %
Selenium 8.9 %
Thiamin 11.6 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken and Vegetable Casserole

View the full Chicken and Vegetable Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken and Vegetable Casserole

53 calories of Healthy Request Cream of Mushroom Soup, (0.38 cup)

50 calories of Yolk Free Noodle Style Pasta, Fine, (0.25 serving)

37 calories of Chicken Breast (cooked), no skin, roasted, (0.13 breast, bone and skin removed)

34 calories of Italian Salad dressing, (0.50 tbsp)

30 calories of Olive Oil, (0.25 tbsp)

23 calories of German Rye Dark Bread, (0.25 serving)

7 calories of Zucchini, (0.25 cup, sliced)

3 calories of Onions, raw, (0.13 small)

3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))

2 calories of Spinach, fresh, (0.25 cup)

1 calories of Garlic, (0.25 tsp)

1 calories of Chicken Broth, (0.06 cup (8 fl oz))


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