Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 302.3 | Total Fat | 8.1 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 1.7 mg |
| Sodium | 80.6 mg |
| Potassium | 414.4 mg |
| Total Carbohydrate | 40.7 g |
| Dietary Fiber | 6.0 g |
| Sugars | 11.9 g |
| Protein | 19.4 g |
| Vitamin A | 4.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.1 % |
| Vitamin C | 5.7 % |
| Vitamin D | 8.3 % |
| Vitamin E | 4.5 % |
| Calcium | 23.9 % |
| Copper | 7.6 % |
| Folate | 1.9 % |
| Iron | 13.2 % |
| Magnesium | 8.1 % |
| Manganese | 9.9 % |
| Niacin | 2.8 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 2.6 % |
| Riboflavin | 3.8 % |
| Selenium | 1.4 % |
| Thiamin | 3.3 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Almond Joy Over Night Oatmeal
View the full Almond Joy Over Night Oatmeal Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Almond Joy Over Night Oatmeal
104 calories of Market Pantry Old Fashioned Oats, (0.69 serving)
60 calories of Trader Joes Greek Style Nonfat Plain Yogurt 0%, (0.50 cup)
33 calories of Ghiradelli Semi-Sweet Chocolate Chips (1 serving = 32 chips), (7 gram(s))
26 calories of Bayview Farms Fat Free Milk, (0.33 cup)
26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))
18 calories of Coconut, raw, (5 grams)
17 calories of Almonds, (3 grams)
15 calories of Chia seed, (0.50 tbsp)
3 calories of Vanilla Extract, (0.25 tsp)
Calories per serving of Almond Joy Over Night Oatmeal
104 calories of Market Pantry Old Fashioned Oats, (0.69 serving)
60 calories of Trader Joes Greek Style Nonfat Plain Yogurt 0%, (0.50 cup)
33 calories of Ghiradelli Semi-Sweet Chocolate Chips (1 serving = 32 chips), (7 gram(s))
26 calories of Bayview Farms Fat Free Milk, (0.33 cup)
26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))
18 calories of Coconut, raw, (5 grams)
17 calories of Almonds, (3 grams)
15 calories of Chia seed, (0.50 tbsp)
3 calories of Vanilla Extract, (0.25 tsp)
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