Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 317.2 | Total Fat | 18.8 g |
|---|---|
| Saturated Fat | 9.4 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 3.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 369.9 mg |
| Potassium | 93.9 mg |
| Total Carbohydrate | 38.8 g |
| Dietary Fiber | 3.8 g |
| Sugars | 25.9 g |
| Protein | 3.4 g |
| Vitamin A | 41.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 20.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 24.6 % |
| Calcium | 6.2 % |
| Copper | 7.5 % |
| Folate | 1.1 % |
| Iron | 5.9 % |
| Magnesium | 8.9 % |
| Manganese | 18.4 % |
| Niacin | 2.5 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 6.5 % |
| Riboflavin | 6.0 % |
| Selenium | 2.1 % |
| Thiamin | 2.4 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Delicious Holiday Salad (Missys salad)
View the full Delicious Holiday Salad (Missys salad) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Delicious Holiday Salad (Missys salad)
107 calories of Crisco Pure Vegetable Oil, (0.89 tbsp)
68 calories of Almonds, (0.11 cup, slivered)
65 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup, (0.50 serving)
46 calories of Granulated Sugar, (0.06 cup)
21 calories of Rice Noodles, (0.11 cup)
12 calories of Dole Classic Romaine Salad Blend, (0.89 cup)
3 calories of Poppy seed, (0.17 tsp)
0 calories of Pepper, black, (0.03 tbsp)
0 calories of (C) Vinegar, White (Gr Value), (0.89 tbsp)
0 calories of janes crazy mixed up salt, (0.33 tsp)
Calories per serving of Delicious Holiday Salad (Missys salad)
107 calories of Crisco Pure Vegetable Oil, (0.89 tbsp)
68 calories of Almonds, (0.11 cup, slivered)
65 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup, (0.50 serving)
46 calories of Granulated Sugar, (0.06 cup)
21 calories of Rice Noodles, (0.11 cup)
12 calories of Dole Classic Romaine Salad Blend, (0.89 cup)
3 calories of Poppy seed, (0.17 tsp)
0 calories of Pepper, black, (0.03 tbsp)
0 calories of (C) Vinegar, White (Gr Value), (0.89 tbsp)
0 calories of janes crazy mixed up salt, (0.33 tsp)
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