Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 34.9
Total Fat 1.9 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.7 g
Cholesterol 7.3 mg
Sodium 131.2 mg
Potassium 34.4 mg
Total Carbohydrate 2.4 g
Dietary Fiber 0.1 g
Sugars 0.0 g
Protein 2.0 g
Vitamin A 1.0 %
Vitamin B-12 1.1 %
Vitamin B-6 1.8 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 0.5 %
Copper 0.8 %
Folate 1.4 %
Iron 1.3 %
Magnesium 0.6 %
Manganese 1.0 %
Niacin 2.4 %
Pantothenic Acid 0.7 %
Phosphorus 2.4 %
Riboflavin 2.0 %
Selenium 3.1 %
Thiamin 5.9 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in cream cheese ham rolls

View the full cream cheese ham rolls Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of cream cheese ham rolls

14 calories of Flour Tortillas, (0.13 tortilla, medium (approx 6" dia))

12 calories of Cream Cheese, (0.25 tbsp)

9 calories of Ham, extra lean, (5% fat), (0.25 slice (6-1/4" x 4" x 1/16"))


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