Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 270.7
Total Fat 17.4 g
Saturated Fat 7.7 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 6.6 g
Cholesterol 59.0 mg
Sodium 528.7 mg
Potassium 225.8 mg
Total Carbohydrate 5.8 g
Dietary Fiber 1.1 g
Sugars 2.2 g
Protein 22.7 g
Vitamin A 8.5 %
Vitamin B-12 26.0 %
Vitamin B-6 8.1 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 18.8 %
Copper 2.4 %
Folate 1.8 %
Iron 8.2 %
Magnesium 4.2 %
Manganese 0.6 %
Niacin 12.9 %
Pantothenic Acid 2.3 %
Phosphorus 20.8 %
Riboflavin 12.1 %
Selenium 18.5 %
Thiamin 2.2 %
Zinc 19.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Carb Lasagna for 1

View the full Low Carb Lasagna for 1 Recipe & Instructions
Submitted by: ELLANCHANTED

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Carb Lasagna for 1

75 calories of Ground beef, lean, (1 oz)

75 calories of Ground beef, lean, (1 oz)

72 calories of Mozzarella Cheese, part skim milk, (1 oz)

32 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.20 cup)

17 calories of Egg white, large, (1 serving)


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