Nutrition Facts
Servings Per Recipe: 28
Serving Size: 1 serving
Amount Per Serving
Calories 88.0
Total Fat 6.4 g
Saturated Fat 3.3 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 1.0 g
Cholesterol 10.8 mg
Sodium 241.5 mg
Potassium 24.5 mg
Total Carbohydrate 4.3 g
Dietary Fiber 2.1 g
Sugars 0.2 g
Protein 2.5 g
Vitamin A 4.6 %
Vitamin B-12 0.8 %
Vitamin B-6 1.6 %
Vitamin C 1.6 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 5.4 %
Copper 0.2 %
Folate 2.5 %
Iron 1.6 %
Magnesium 0.5 %
Manganese 0.0 %
Niacin 0.1 %
Pantothenic Acid 0.6 %
Phosphorus 1.4 %
Riboflavin 1.4 %
Selenium 0.5 %
Thiamin 0.4 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 5 Layer Dip

View the full 5 Layer Dip Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 5 Layer Dip

40 calories of Sour Cream, (0.07 cup)

19 calories of Refried Beans w/ Spicy Chipotle, La Preferida, (0.57 oz)

16 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.04 cup)

15 calories of Guacamole - Wholly Guacamole 2 Tbsp, (0.25 serving)

4 calories of Taco Seasoning, Kroger, (0.04 oz)

1 calories of Diced Tomatoes & Green Chilies (canned) 2.5 srv - Rotel, (0.09 serving)


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