Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 112.8
Total Fat 6.1 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 4.2 g
Cholesterol 0.0 mg
Sodium 237.9 mg
Potassium 433.0 mg
Total Carbohydrate 14.5 g
Dietary Fiber 3.1 g
Sugars 6.5 g
Protein 2.5 g
Vitamin A 13.3 %
Vitamin B-12 0.1 %
Vitamin B-6 12.4 %
Vitamin C 172.2 %
Vitamin D 2.1 %
Vitamin E 8.5 %
Calcium 6.6 %
Copper 11.1 %
Folate 6.2 %
Iron 13.1 %
Magnesium 6.5 %
Manganese 11.9 %
Niacin 9.1 %
Pantothenic Acid 4.9 %
Phosphorus 5.9 %
Riboflavin 7.4 %
Selenium 3.1 %
Thiamin 6.9 %
Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade Tomato Sauce (1 cup serving size)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade Tomato Sauce (1 cup serving size)

57 calories of Olive Oil, (0.03 cup)

27 calories of Stewed Tomatoes, (0.40 cup)

6 calories of Onions, raw, (0.10 large)

6 calories of Green Peppers (bell peppers), (0.15 cup, strips)

5 calories of Yellow Peppers (bell peppers), (0.10 pepper, large (3-3/4" long, 3" dia))

5 calories of Peppers, sweet, red, raw, sliced, (0.15 cup)

5 calories of colored sweet bell peppers, raw (1 med.), (0.15 serving)

3 calories of Garlic, (0.60 cloves)

2 calories of Mushrooms, fresh, (0.15 cup, pieces or slices)

1 calories of Oregano, ground, (0.10 tbsp)

1 calories of Basil, (0.10 tbsp)

0 calories of fresh basil: serving size 5 leaves, (0.30 serving)

0 calories of Cinnamon, ground, (0.03 tsp)

0 calories of Pepper, red or cayenne, (0.03 tsp)


No nutrition or calorie comments found.