Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 185.1 | Total Fat | 5.0 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 69.6 mg |
| Sodium | 1,060.5 mg |
| Potassium | 867.5 mg |
| Total Carbohydrate | 6.3 g |
| Dietary Fiber | 2.2 g |
| Sugars | 3.0 g |
| Protein | 29.2 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 62.1 % |
|---|---|
| Vitamin B-6 | 31.6 % |
| Vitamin C | 1.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 2.1 % |
| Copper | 17.8 % |
| Folate | 5.8 % |
| Iron | 19.3 % |
| Magnesium | 8.9 % |
| Manganese | 26.7 % |
| Niacin | 52.9 % |
| Pantothenic Acid | 5.6 % |
| Phosphorus | 40.5 % |
| Riboflavin | 19.9 % |
| Selenium | 42.0 % |
| Thiamin | 9.0 % |
| Zinc | 25.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in beef bok choy soup
View the full beef bok choy soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of beef bok choy soup
150 calories of Beef, round steak, (0.25 lb)
13 calories of bean sprouts (mung beans), (0.50 cup)
10 calories of Baby Bok Choy, (1 cup)
10 calories of Chicken Broth, (1 cup (8 fl oz))
2 calories of Alfalfa sprouts, (0.25 cup)
Calories per serving of beef bok choy soup
150 calories of Beef, round steak, (0.25 lb)
13 calories of bean sprouts (mung beans), (0.50 cup)
10 calories of Baby Bok Choy, (1 cup)
10 calories of Chicken Broth, (1 cup (8 fl oz))
2 calories of Alfalfa sprouts, (0.25 cup)
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