Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 224.5 | Total Fat | 13.3 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 3.6 g |
| Monounsaturated Fat | 6.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 121.6 mg |
| Potassium | 200.9 mg |
| Total Carbohydrate | 24.3 g |
| Dietary Fiber | 1.9 g |
| Sugars | 18.7 g |
| Protein | 6.8 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.2 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 12.9 % |
| Calcium | 1.3 % |
| Copper | 4.2 % |
| Folate | 5.0 % |
| Iron | 4.0 % |
| Magnesium | 11.7 % |
| Manganese | 8.7 % |
| Niacin | 17.5 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 10.4 % |
| Riboflavin | 2.3 % |
| Selenium | 3.2 % |
| Thiamin | 1.5 % |
| Zinc | 5.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolatey PB&H Spread
View the full Chocolatey PB&H Spread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolatey PB&H Spread
152 calories of Peanut Butter, smooth style, with salt, (0.10 cup)
72 calories of Honey, (0.07 cup)
2 calories of Cocoa, dry powder, unsweetened, (0.20 tbsp)
Calories per serving of Chocolatey PB&H Spread
152 calories of Peanut Butter, smooth style, with salt, (0.10 cup)
72 calories of Honey, (0.07 cup)
2 calories of Cocoa, dry powder, unsweetened, (0.20 tbsp)
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