Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 750.3 | Total Fat | 68.3 g |
|---|---|
| Saturated Fat | 9.3 g |
| Polyunsaturated Fat | 7.0 g |
| Monounsaturated Fat | 47.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 43.2 mg |
| Potassium | 1,681.9 mg |
| Total Carbohydrate | 40.4 g |
| Dietary Fiber | 17.8 g |
| Sugars | 1.8 g |
| Protein | 7.2 g |
| Vitamin A | 38.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 40.7 % |
| Vitamin C | 123.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 42.5 % |
| Calcium | 9.3 % |
| Copper | 29.7 % |
| Folate | 53.6 % |
| Iron | 20.2 % |
| Magnesium | 25.2 % |
| Manganese | 36.6 % |
| Niacin | 26.4 % |
| Pantothenic Acid | 33.6 % |
| Phosphorus | 19.7 % |
| Riboflavin | 24.7 % |
| Selenium | 4.1 % |
| Thiamin | 23.1 % |
| Zinc | 11.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chunky avocado salsa
View the full Chunky avocado salsa Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chunky avocado salsa
358 calories of Olive Oil, (3 tbsp)
289 calories of Avocados, California (Haas), (1 fruit without skin and seeds)
52 calories of Red Ripe Tomatoes, (2 tomato)
27 calories of Onions, raw, (1 small)
20 calories of Limes, (1 fruit (2" dia))
5 calories of Coriander leaf, dried, (1 tbsp)
Calories per serving of Chunky avocado salsa
358 calories of Olive Oil, (3 tbsp)
289 calories of Avocados, California (Haas), (1 fruit without skin and seeds)
52 calories of Red Ripe Tomatoes, (2 tomato)
27 calories of Onions, raw, (1 small)
20 calories of Limes, (1 fruit (2" dia))
5 calories of Coriander leaf, dried, (1 tbsp)
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