Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
| Calories | 231.6 | Total Fat | 7.5 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 3.9 g |
| Cholesterol | 21.6 mg |
| Sodium | 408.8 mg |
| Potassium | 138.2 mg |
| Total Carbohydrate | 37.7 g |
| Dietary Fiber | 1.8 g |
| Sugars | 18.9 g |
| Protein | 4.8 g |
| Vitamin A | 2.8 % | Vitamin B-12 | 6.9 % |
|---|---|
| Vitamin B-6 | 6.3 % |
| Vitamin C | 0.6 % |
| Vitamin D | 3.1 % |
| Vitamin E | 7.0 % |
| Calcium | 4.3 % |
| Copper | 3.9 % |
| Folate | 13.4 % |
| Iron | 10.2 % |
| Magnesium | 6.0 % |
| Manganese | 25.9 % |
| Niacin | 12.3 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 10.4 % |
| Riboflavin | 14.5 % |
| Selenium | 12.9 % |
| Thiamin | 16.0 % |
| Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 6 Week Muffins from cooks(dot)com
View the full 6 Week Muffins from cooks(dot)com Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 6 Week Muffins from cooks(dot)com
69 calories of Wheat flour, white, bread, enriched, (0.14 cup)
58 calories of Canola Oil, (0.03 cup)
53 calories of Granulated Sugar, (0.07 cup)
36 calories of Kellogg's Raisin Bran Cereal, (0.19 cup (1 serving))
11 calories of Buttermilk, lowfat, (0.11 cup)
8 calories of Egg, fresh, whole, raw, (0.11 large)
0 calories of Baking Soda, (0.14 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of 6 Week Muffins from cooks(dot)com
69 calories of Wheat flour, white, bread, enriched, (0.14 cup)
58 calories of Canola Oil, (0.03 cup)
53 calories of Granulated Sugar, (0.07 cup)
36 calories of Kellogg's Raisin Bran Cereal, (0.19 cup (1 serving))
11 calories of Buttermilk, lowfat, (0.11 cup)
8 calories of Egg, fresh, whole, raw, (0.11 large)
0 calories of Baking Soda, (0.14 tsp)
0 calories of Salt, (0.06 tsp)
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