Nutrition Facts
Servings Per Recipe: 40
Serving Size: 1 serving
Amount Per Serving
| Calories | 78.5 | Total Fat | 3.9 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 53.2 mg |
| Potassium | 71.6 mg |
| Total Carbohydrate | 10.1 g |
| Dietary Fiber | 0.9 g |
| Sugars | 1.2 g |
| Protein | 1.5 g |
| Vitamin A | 2.9 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 1.9 % |
| Vitamin C | 1.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 0.8 % |
| Copper | 4.0 % |
| Folate | 3.9 % |
| Iron | 2.9 % |
| Magnesium | 2.2 % |
| Manganese | 10.5 % |
| Niacin | 2.4 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 2.5 % |
| Riboflavin | 2.7 % |
| Selenium | 3.9 % |
| Thiamin | 4.7 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Persimmon cookies lite
View the full Persimmon cookies lite Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Persimmon cookies lite
23 calories of Walnuts, (0.03 cup, chopped)
23 calories of Flour, white, (0.05 cup)
16 calories of Smart Balance Buttery Spread, (0.20 tbsp)
15 calories of Raisins, (0.03 cup, packed)
6 calories of Japanese Persimmons, (0.05 fruit (2-1/2" dia))
1 calories of Egg substitute, liquid (Egg Beaters), (0.01 cup)
0 calories of Nutmeg, ground, (0.03 tsp)
0 calories of Cloves, ground, (0.03 tsp)
0 calories of Cinnamon, ground, (0.01 tsp)
0 calories of Baking Soda, (0.03 tsp)
0 calories of splenda, (0.03 cup)
Calories per serving of Persimmon cookies lite
23 calories of Walnuts, (0.03 cup, chopped)
23 calories of Flour, white, (0.05 cup)
16 calories of Smart Balance Buttery Spread, (0.20 tbsp)
15 calories of Raisins, (0.03 cup, packed)
6 calories of Japanese Persimmons, (0.05 fruit (2-1/2" dia))
1 calories of Egg substitute, liquid (Egg Beaters), (0.01 cup)
0 calories of Nutmeg, ground, (0.03 tsp)
0 calories of Cloves, ground, (0.03 tsp)
0 calories of Cinnamon, ground, (0.01 tsp)
0 calories of Baking Soda, (0.03 tsp)
0 calories of splenda, (0.03 cup)
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