Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 67.8 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 2.3 mg |
| Potassium | 215.7 mg |
| Total Carbohydrate | 17.0 g |
| Dietary Fiber | 3.0 g |
| Sugars | 13.3 g |
| Protein | 0.9 g |
| Vitamin A | 2.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.3 % |
| Vitamin C | 76.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.4 % |
| Calcium | 2.7 % |
| Copper | 5.9 % |
| Folate | 5.6 % |
| Iron | 2.5 % |
| Magnesium | 3.8 % |
| Manganese | 34.1 % |
| Niacin | 2.8 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 2.1 % |
| Riboflavin | 5.0 % |
| Selenium | 1.1 % |
| Thiamin | 7.6 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Summer Fruit Salad
View the full Summer Fruit Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Summer Fruit Salad
20 calories of Grapes, (0.33 cup, seedless)
15 calories of Oranges, (0.17 large (3-1/16" dia))
13 calories of Pineapple, fresh, (0.17 cup, diced)
8 calories of Strawberries, fresh, (0.17 cup, sliced)
6 calories of Blueberries, fresh, (0.08 cup)
5 calories of Raspberries, (0.08 cup)
Calories per serving of Summer Fruit Salad
20 calories of Grapes, (0.33 cup, seedless)
15 calories of Oranges, (0.17 large (3-1/16" dia))
13 calories of Pineapple, fresh, (0.17 cup, diced)
8 calories of Strawberries, fresh, (0.17 cup, sliced)
6 calories of Blueberries, fresh, (0.08 cup)
5 calories of Raspberries, (0.08 cup)
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