Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 180.3
Total Fat 11.6 g
Saturated Fat 2.7 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 249.0 mg
Sodium 571.4 mg
Potassium 44.2 mg
Total Carbohydrate 4.9 g
Dietary Fiber 1.2 g
Sugars 3.2 g
Protein 7.1 g
Vitamin A 8.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.2 %
Vitamin C 0.2 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 2.3 %
Copper 0.3 %
Folate 0.0 %
Iron 4.9 %
Magnesium 0.4 %
Manganese 6.0 %
Niacin 0.1 %
Pantothenic Acid 0.0 %
Phosphorus 0.1 %
Riboflavin 0.1 %
Selenium 0.2 %
Thiamin 0.0 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Apple Egg Salad

View the full Apple Egg Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple Egg Salad

80 calories of Egg, fresh, extra large (costco), (1 serving)

60 calories of Mayonnaise, (0.60 tbsp)

20 calories of whole onion, raw (1 onion), (0.20 serving)

19 calories of Apple, Gala (medium), (0.20 serving)

2 calories of Mustard, Ground, (0.20 tsp)

1 calories of Ginger, ground, (0.20 tsp)

1 calories of Pepper, black, (0.20 tsp)

0 calories of Salt, (0.20 tsp)

0 calories of celery salt, (0.20 serving)

0 calories of Cumin (ground), (0.20 tsp)


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