Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 297.9
Total Fat 15.5 g
Saturated Fat 6.4 g
Polyunsaturated Fat 3.5 g
Monounsaturated Fat 3.7 g
Cholesterol 72.3 mg
Sodium 1,508.8 mg
Potassium 426.1 mg
Total Carbohydrate 10.1 g
Dietary Fiber 2.3 g
Sugars 4.7 g
Protein 27.8 g
Vitamin A 12.0 %
Vitamin B-12 5.9 %
Vitamin B-6 25.9 %
Vitamin C 7.2 %
Vitamin D 0.4 %
Vitamin E 7.4 %
Calcium 3.8 %
Copper 3.2 %
Folate 9.6 %
Iron 6.0 %
Magnesium 7.9 %
Manganese 7.6 %
Niacin 48.3 %
Pantothenic Acid 8.4 %
Phosphorus 19.7 %
Riboflavin 6.9 %
Selenium 21.9 %
Thiamin 7.1 %
Zinc 5.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Big Boy's Buffalo Chicken Salad with Grilled Chicken (no croutons, dressing on the side)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Big Boy's Buffalo Chicken Salad with Grilled Chicken (no croutons, dressing on the side)

103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)

100 calories of Bleu Cheese Crumbles, (1 oz)

58 calories of Blue Cheese or Roquefort Cheese Salad Dressing, (0.75 tbsp)

21 calories of Onions, Red, (0.33 cup)

15 calories of Iceberg Lettuce (salad), (2 cup, shredded or chopped)

10 calories of Buffalo Sauce, (2 tsp)


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