Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 483.2
Total Fat 32.8 g
Saturated Fat 10.9 g
Polyunsaturated Fat 5.6 g
Monounsaturated Fat 10.1 g
Cholesterol 156.7 mg
Sodium 478.1 mg
Potassium 455.3 mg
Total Carbohydrate 13.6 g
Dietary Fiber 1.5 g
Sugars 4.1 g
Protein 37.2 g
Vitamin A 17.3 %
Vitamin B-12 8.1 %
Vitamin B-6 30.6 %
Vitamin C 8.6 %
Vitamin D 0.0 %
Vitamin E 17.3 %
Calcium 18.2 %
Copper 7.5 %
Folate 5.7 %
Iron 13.4 %
Magnesium 10.5 %
Manganese 12.3 %
Niacin 44.8 %
Pantothenic Acid 17.9 %
Phosphorus 25.7 %
Riboflavin 16.7 %
Selenium 28.3 %
Thiamin 9.1 %
Zinc 19.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Dhaniya Murgh

View the full Dhaniya Murgh Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Dhaniya Murgh

164 calories of Chicken Thigh, (2 thigh, bone and skin removed)

163 calories of Yogurt, Cabot Greek Style Yogurt (plain), (4.50 oz)

124 calories of Canola Oil, (1 tbsp)

13 calories of Onions, raw, (0.50 small)

9 calories of Garlic, (2 cloves)

3 calories of Ginger Root, (2 tsp)

3 calories of Coriander Seed, Ground (1 Tbsp), (0.13 tbsp)

2 calories of Turmeric, ground, (0.25 tsp)

2 calories of Chili powder, (0.25 tsp)

0 calories of garam masala, (0.25 tsp)

0 calories of Cilantro, raw, (1 tbsp)

0 calories of Salt, (0.13 tsp)


No nutrition or calorie comments found.