Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 345.8
Total Fat 23.5 g
Saturated Fat 12.2 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 3.0 g
Cholesterol 0.0 mg
Sodium 673.4 mg
Potassium 427.3 mg
Total Carbohydrate 33.2 g
Dietary Fiber 4.5 g
Sugars 14.7 g
Protein 5.6 g
Vitamin A 8.8 %
Vitamin B-12 0.0 %
Vitamin B-6 8.3 %
Vitamin C 66.9 %
Vitamin D 0.0 %
Vitamin E 20.0 %
Calcium 13.0 %
Copper 15.6 %
Folate 16.8 %
Iron 14.7 %
Magnesium 15.1 %
Manganese 28.1 %
Niacin 4.6 %
Pantothenic Acid 2.0 %
Phosphorus 9.6 %
Riboflavin 7.6 %
Selenium 2.6 %
Thiamin 8.0 %
Zinc 5.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ramen Cole Slaw

View the full Ramen Cole Slaw Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ramen Cole Slaw

120 calories of Crisco Pure Vegetable Oil, (1 tbsp)

48 calories of Granulated Sugar, (3 tsp)

48 calories of Ramen Noodles, chicken flavor (1 serving, 1/2 package), (0.25 container, individual)

37 calories of Almonds, (0.06 cup, slivered)

30 calories of Cabbage, fresh, (0.13 head, medium (about 5-3/4" dia))

26 calories of Sesame Seeds, (0.50 tbsp)

6 calories of Scallions, raw, (1.25 medium (4-1/8" long))

3 calories of Cider Vinegar, (1.50 tbsp)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Salt, (0.13 tsp)


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