Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 413.9
Total Fat 22.1 g
Saturated Fat 2.5 g
Polyunsaturated Fat 14.1 g
Monounsaturated Fat 4.4 g
Cholesterol 27.1 mg
Sodium 319.4 mg
Potassium 115.1 mg
Total Carbohydrate 50.4 g
Dietary Fiber 2.2 g
Sugars 1.2 g
Protein 4.8 g
Vitamin A 9.2 %
Vitamin B-12 1.3 %
Vitamin B-6 2.5 %
Vitamin C 7.3 %
Vitamin D 1.5 %
Vitamin E 52.6 %
Calcium 2.2 %
Copper 1.3 %
Folate 2.7 %
Iron 3.8 %
Magnesium 2.3 %
Manganese 12.5 %
Niacin 0.9 %
Pantothenic Acid 0.5 %
Phosphorus 3.0 %
Riboflavin 2.9 %
Selenium 0.1 %
Thiamin 1.7 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Irresistably lemony courgette / zucchini cake


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Irresistably lemony courgette / zucchini cake

184 calories of Sunflower Oil, (20.83 grams)

111 calories of Plain Flour, (33.33 gram(s))

98 calories of Whitworths light granulated sugar, (25 gram(s))

11 calories of Egg, fresh, whole, raw, (0.17 medium)

6 calories of Zucchini, (36.67 grams)

3 calories of Cinnamon, ground, (0.17 tbsp)

1 calories of Lemon Juice, (5 mL)

0 calories of Baking Powder (Calumet), (0.04 tsp)

0 calories of Salt, Kroger SALT IODIZED,1/4 tsp(1.5g), (0.33 serving)

0 calories of Bicarbonate de soude - Arm & Hammer, (0.08 tsp)


No nutrition or calorie comments found.