Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 292.6
Total Fat 8.6 g
Saturated Fat 4.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.5 g
Cholesterol 27.8 mg
Sodium 754.4 mg
Potassium 111.3 mg
Total Carbohydrate 37.3 g
Dietary Fiber 3.5 g
Sugars 2.0 g
Protein 15.7 g
Vitamin A 6.5 %
Vitamin B-12 2.1 %
Vitamin B-6 3.4 %
Vitamin C 6.2 %
Vitamin D 0.5 %
Vitamin E 0.6 %
Calcium 19.9 %
Copper 4.0 %
Folate 9.8 %
Iron 11.1 %
Magnesium 8.0 %
Manganese 17.0 %
Niacin 2.7 %
Pantothenic Acid 1.9 %
Phosphorus 13.1 %
Riboflavin 4.6 %
Selenium 7.0 %
Thiamin 5.7 %
Zinc 6.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Brown rice, chicken, black beans, and salsa burritos

View the full Brown rice, chicken, black beans, and salsa burritos Recipe & Instructions
Submitted by: EAPICKETT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Brown rice, chicken, black beans, and salsa burritos

140 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (1 serving)

59 calories of Cheddar Cheese, (0.13 cup, shredded)

30 calories of Beans, black, (0.13 cup)

28 calories of Brown Rice, long grain, (0.13 cup)

24 calories of Kirkland chicken breast (canned), (0.80 oz)

8 calories of Safeway Select Southwest Salsa - Medium, (1.60 tbsp)

1 calories of Green Chili Peppers, canned, (0.02 cup)

0 calories of Cumin seed, (0.03 tsp)

0 calories of Lemon Juice, (0.07 mL)

0 calories of Crushed Red Pepper Flakes, (0.07 tsp)


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